Name: Women's Surf Retreat with Surf Sisters
Location: Santa Catalina, Provincia de Veraguas, Panama

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Join Our 5th Annual Women’s Surf Retreat with the Surf Sisters of Tofino CanadaNOVEMBER 21 - 28, 2025 &amp; JANUARY 10 - 17, 2026We’re celebrating 5 incredible years of riding waves and building connections with the amazing Surf Sisters from Tofino, Canada. This retreat is all about supportive surf sessions, warm-water waves, and a rad group of women who lift each other up—no pressure, no competition.Your days will flow with progressive surf coaching from the Surf Sisters, supported by our Waluaa coaches, restorative yoga sessions, and epic island adventures. Think a snorkeling day trip to UNESCO World Heritage-listed Coiba National Park, a SUP journey to secluded Santa Catalina Island, and plenty of time to relax, connect, and recharge.This all-inclusive experience covers your arrival night accommodation in Panama City, round-trip shuttle to and from Santa Catalina, delicious meals, and every detail in between—so all you need to do is show up and dive in.

Santa Catalina, Provincia de Veraguas, Panama

Women's Surf Retreat with Surf Sisters

Waluaa

To make your arrival into Panama completely stress free, your arrival evening, Nov 19 is included in this retreat. We'll have you settled into a comfortable hotel room.

1 NIGHT IN PANAMA CITY

Each of our comfortable rooms feature private bathroom with hot water shower, AC, fan, safe, cable TV, fridge, wardrobe, memory foam mattresses, plush pillows, garden view patio with sun deck & table.

6 NIGHTS ACCOMODATION

Progressive coaching with the Surf Sisters. Your board, leash, wax, long-sleeved rash guard and shuttle transport to and from the beach (just 650m away) is included.

5 SURF LESSONS

Daily restorative yoga to align your mind and body AND enhance your surf. Premium quality Manduka PRO Mats and equipment included. 

4 YOGA LESSONS

Breakfast, lunch, and dinner every day, also including your arrival evening dinner and departure morning breakfast. All our meals are lovingly prepared by our local chefs using the freshest sources.

MEALS

Adventure to UNESCO heritage listed Coiba National Park for a once-in-a-lifetime snorkeling and island hoping experience.

SNORKELING DAY TRIP

Surfboards, SUP boards, bodyboards, kayaks, skateboards and bikes.

USE OF ADVENTURE ITEMS

Nothing tops off a week by the ocean better than a beach bonfire under the starlit sky and shared with new friends.

EVENING BEACH BONFIRE

With a delicious lunch on the white sand beaches. Enjoy SUP boarding, swimming, chilling and exploring this secluded island.

STAND UP PADDLE BOARDING

Broadband wifi is available throughout the property including in room. 

WIFI

Group transport to and from Panama City to Santa Catalina. We will have you back in Panama City on your final retreat day around 3pm. We can return you to the airport or your hotel in Panama City.

PANAMA CITY TRANSPORT

FLIGHTS

TRAVEL INSURANCE 

Extra meals/snacks or drinks beyond our included 3 meals & drinks each day - our oceanfront restaurant & bar is open 7am - 10pm everyday for any for any extra drinks and snacks.

EXTRA FOOD/DRINKS

Unwind with a wellness session by our team of certified therapists.

Massage

Since 2015 we’ve been offering our all-inclusive surf and yoga experiences in our dreamy, far away surf town in Santa Catalina, Panama. Our retreats are accessible and welcoming to all. We provide top-level surf and yoga instruction tailored towards complete beginner to intermediate. Our goal is to have each and every guest feel welcomed, at ease, and cared for every step of the way. 

Garden patio room with Separate beds and private bathroom.Our rooms feature:<ul> <li>Memory foam mattresses</li> <li>Plush pillows</li> <li>100% cotton linens</li> <li>A/C and fan</li> <li>Cable TV</li> <li>Safe</li> <li>Fridge</li> <li>Wardrobe</li> <li>Towels</li> <li>Private bathroom</li> <li>Hot water shower</li> <li>Complementary shampoo, conditioner and body-wash</li>
</ul>Outside on your garden patio you have a hammock, sun-deck chairs and table to enjoy and completely wind down - the ultimate relaxation spot.

Shared Double Room 

Garden patio room with King bed and private bathroom.Our rooms feature:<ul> <li>Memory foam mattresses</li> <li>Plush pillows</li> <li>100% cotton linens</li> <li>A/C and fan</li> <li>Cable TV</li> <li>Safe</li> <li>Fridge</li> <li>Wardrobe</li> <li>Towels</li> <li>Private bathroom</li> <li>Hot water shower</li> <li>Complementary shampoo, conditioner and body-wash</li>
</ul>Outside on your garden patio you have a hammock, sun-deck chairs and table to enjoy and completely wind down - the ultimate relaxation spot

Single Private Room 

<h2>Join Our 5th Annual Women’s Surf Retreat with the Surf Sisters of Tofino Canada NOVEMBER 21 - 28, 2025 &amp; JANUARY 10 - 17, 2026
</h2> We’re celebrating 5 incredible years of riding waves and building connections with the amazing Surf Sisters from Tofino, Canada. This retreat is all about supportive surf sessions, warm-water waves, and a rad group of women who lift each other up—no pressure, no competition.Your days will flow with progressive surf coaching from the Surf Sisters, supported by our Waluaa coaches, restorative yoga sessions, and epic island adventures. Think a snorkeling day trip to UNESCO World Heritage-listed Coiba National Park, a SUP journey to secluded Santa Catalina Island, and plenty of time to relax, connect, and recharge. This all-inclusive experience covers your arrival night accommodation in Panama City, round-trip shuttle to and from Santa Catalina, delicious meals, and every detail in between—so all you need to do is show up and dive in.

About this trip

Deposit &amp; Balance: - To reserve a spot, a $500 deposit per person is required. - The balance is due 15 days prior to your trip start date.  Cancellations: - If you cancel for any reason with more than 45 days notice, all your deposit/s are fully refundable. - If you cancel, for any reason, within 45 - 15 days notice your $500 deposit per person is non-refundable. Any deposits made for Extras will be refunded. - If you cancel with 14 or less days notice your full payment is non-refundable. However, we do understand that circumstances outside of your control can prevent you from traveling - illness, work emergencies, accident, family issues, flight cancellations etc. In these cases, we will refund 50% of your retreat stay, with proof of your extenuating circumstance. * Please understand that if you can’t make it, for whatever reason, with a month or less notice it is difficult for us to fill your space. So even though we keep part of your payment to cover sunk costs, we lose the balance that you would have paid when your space sits empty, so we share the loss with you. The payment that we keep is also used to pay a cancellation fee to our local suppliers to whom we have committed to for your stay, as we don't want our local suppliers to be at a loss when a guest needs to cancel at the last minute and we don't have time to fill their spot.- We strongly recommend you purchase travel insurance to enable you to get the remaining money reimbursed, when such circumstances outside of your control prevent you from traveling. Flights are not included in the tour price. DO NOT purchase any airline tickets until the trip is confirmed to take place. Pre and post-tours can be arranged through available at an additional charge. Once the trip is confirmed, you may book your flights, but make sure your departure on the last day is AFTER 4PM – failure to do so will result in extra charges for transportation. Please contact <a target="_blank" href="https://finisterra.ca/contact-us/">Finisterra Travel</a> for further details <a target="_blank" href="mailto:info@finisterra.ca">info@finisterra.ca</a>

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Women's Surf Retreat with Surf Sisters in Santa Catalina, Provincia de Veraguas, Panama

Women's Surf Retreat with Surf Sisters

Women's Surf Retreat with Surf Sisters

About this trip

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